Apricot Lentil Soup

     

Lentil soup with a sweet-tangy twist. This is great with a warm piece of black bread slathered with creamy butter.

Original recipe makes 6 servings

Ingredients

3 tablespoons olive oil
1 onion, chopped
2 cloves garlic, minced
1/3 cup dried apricots
1 1/2 cups red lentils
5 cups chicken stock
3 roma (plum) tomatoes – peeled, seeded and chopped
1/2 teaspoon ground cumin
1/2 teaspoon dried thyme
salt to taste
ground black pepper to taste
2 tablespoons fresh lemon juice

  • PREP

    15 mins

  • COOK

    50 mins

  • READY IN

    1 hr 5 mins

Directions

  1. Saute onion, garlic, and apricots in olive oil. Add lentils and stock. Bring to a boil, then reduce heat and simmer 30 minutes.
  2. Stir in tomatoes, and season with cumin, thyme, and salt and pepper to taste. Simmer for 10 minutes.
  3. Stir in lemon juice. Puree 1/2 of the soup in a blender, then return to the pot. Serve.

Nutrition

Calories: 263 kcal
Carbohydrates: 37.2 g
Cholesterol: 0 mg
Fat: 7.4 g
Fiber: 16 g
Protein: 13.2 g
Sodium: 7 mg