Avocado Mango Salsa


Yowzers! Sweet and hot salsa with tangy mangoes and habaneros. Great with pork, chicken or fish or just with chips. You can omit the habaneros and add red bell peppers for a non-spicy version, but then again, why would you want to? Remember, ALWAYS wear gloves when working with habaneros!

Original recipe makes 8 servings


1 avocado – peeled, pitted and diced
1 lime, juiced
1 mango – peeled, seeded and diced
1 small red onion, chopped
1 habanero pepper, seeded and chopped
1 tablespoon chopped fresh cilantro
salt to taste

  • PREP

    20 mins


    20 mins


  1. Place the avocado in a serving bowl, and mix with the lime juice. Mix in the mango, onion, habanero pepper, cilantro and salt.


Calories: 63 kcal
Carbohydrates: 8.3 g
Cholesterol: 0 mg
Fat: 3.8 g
Fiber: 2.6 g
Protein: 0.8 g
Sodium: 3 mg