Banana Chia Pudding

Chia seeds and flax milk make this creamy pudding a healthy snack.

Original recipe makes 6 servings

Ingredients

1 1/2 cups vanilla-flavored flax milk
1 large banana, cut in chunks
7 tablespoons chia seeds
3 tablespoons honey
1 teaspoon vanilla extract
1/8 teaspoon sea salt

  • PREP

    10 mins

  • READY IN

    2 hrs 10 mins

Directions

  1. Put milk, banana, chia seeds, honey, vanilla extract, and sea salt in respective order in the blender; blend until smooth. Pour mixture into a bowl and refrigerate until thickened, at least 2 hours. Spoon mixture into small bowls to serve.

Nutrition

Calories: 112 kcal
Carbohydrates: 20.5 g
Cholesterol: 0 mg
Fat: 3.4 g
Fiber: 3.9 g
Protein: 1.6 g
Sodium: 59 mg

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