Banana Oat Bars

     

These bars are lower in fat than most bar cookies.

Original recipe makes 3 dozen

Ingredients

1 1/3 cups quick cooking oats
1/2 cup white sugar
2 teaspoons baking powder
1 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/2 cup raisins
1 cup mashed bananas
1/4 cup skim milk
2 egg whites
1 teaspoon vanilla extract

  • PREP

    5 mins

  • COOK

    35 mins

  • READY IN

    45 mins

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Mix together dry ingredients. In a separate bowl mix together bananas, egg whites, milk and vanilla. Beat all together.
  3. Bake in a 9 x 13 inch pan which has been sprayed with non-stick spray for about 35 minutes. Cool and cut into bars. You may sprinkle with cinnamon and sugar, if desired.

Nutrition

Calories: 72 kcal
Carbohydrates: 16.1 g
Cholesterol: < 1 mg
Fat: 0.5 g
Fiber: 1.1 g
Protein: 1.6 g
Sodium: 98 mg