Banana Oatmeal Muffins

These are healthy muffins that are sure to give you energy that will last an entire day.

Original recipe makes 12 large muffins


1 cup white sugar
1/2 cup unsalted butter, softened
2 large eggs
1 teaspoon vanilla extract
3 ripe bananas, mashed
1 tablespoon milk
1 teaspoon allspice
2 cups all-purpose flour
1 teaspoon baking powder
1 teaspoon baking soda
1 pinch salt
1/2 cup old-fashioned oats
1/2 cup chopped walnuts

  • PREP

    15 mins

  • COOK

    25 mins


    40 mins


  1. Preheat oven to 325 degrees F (165 degrees C). Line 12 muffin cups with papers liners.
  2. Beat sugar and butter with an electric mixer in a large bowl until smooth and creamy. Beat first egg into the butter until completely blended; beat in the vanilla extract with the remaining egg.
  3. Mix bananas, milk, and allspice together in a separate bowl; stir into the creamed butter mixture. Whisk flour, baking powder, and baking soda together in a separate bowl; slowly stir into banana-butter mixture until batter is just mixed. Fold oats and walnuts into batter. Scoop batter into the muffin cups using a large ice cream scoop.
  4. Bake in the preheated oven until a toothpick inserted in the center comes out clean, 25 to 35 minutes.


Calories: 295 kcal
Carbohydrates: 43 g
Cholesterol: 56 mg
Fat: 12.2 g
Fiber: 2.3 g
Protein: 4.9 g
Sodium: 173 mg