Barley and Mushrooms with Beans

A simple and tasty vegetarian dish. Good as a meal, side dish, or wrapped in a tortilla with cheese. I always make a double batch and freeze some.

Original recipe makes 6 servings

Ingredients

1 teaspoon olive oil
3 cups sliced fresh mushrooms
1 cup chopped onion
1/2 cup chopped celery
2 cloves garlic, minced
1/2 cup uncooked barley
3 cups vegetable broth
1 (15.5 ounce) can white beans, drained

  • PREP

    15 mins

  • COOK

    1 hr

  • READY IN

    1 hr 15 mins

Directions

  1. Heat oil in a medium saucepan over medium heat, and stir in mushrooms, onion, celery, and garlic. Saute until tender.
  2. Mix barley and vegetable broth into the saucepan. Bring to a boil, cover, and reduce heat. Simmer 45 to 50 minutes, until barley is tender.
  3. Stir white beans into the barley mixture. Continue cooking about 5 minutes, until beans are heated.

Nutrition

Calories: 202 kcal
Carbohydrates: 39 g
Cholesterol: 0 mg
Fat: 2.1 g
Fiber: 8.8 g
Protein: 9.1 g
Sodium: 245 mg

Related Recipes:

White Bean, Spinach, and Barley Stew Barley, Lentil and Mushroom Soup Quick and Easy Black Beans and Rice Barley Lime Fiesta Salad Barley Primavera Barley Mushroom Risotto Burgundy Mushrooms Roasted Asparagus and Mushrooms Orzo with Mushrooms and Walnuts Roasted Eggplant and Mushrooms