BBQ Chicken Salad

This is a great way to use up grilled chicken leftovers. Serve on a bed of greens.

Original recipe makes 4 servings

Ingredients

2 skinless, boneless chicken breast halves
4 stalks celery, chopped
1 large red bell pepper, diced
1/2 red onion, diced
1 (8.75 ounce) can sweet corn, drained
1/4 cup barbeque sauce
2 tablespoons fat-free mayonnaise

  • PREP

    15 mins

  • COOK

    20 mins

  • READY IN

    50 mins

Directions

  1. Preheat grill for high heat.
  2. Lightly oil grate. Grill chicken 10 minutes on each side, or until juices run clear. Remove from heat, cool, and cube.
  3. In a large bowl, toss together the chicken, celery, red bell pepper, onion, and corn.
  4. In a small bowl, mix together the barbeque sauce and mayonnaise. Pour over the chicken and veggies. Stir, and chill until ready to serve.

Nutrition

Calories: 168 kcal
Carbohydrates: 23.6 g
Cholesterol: 34 mg
Fat: 2.2 g
Fiber: 2.9 g
Protein: 14.7 g
Sodium: 473 mg

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