With all the focus on carbs, fat, diet shakes and the like, I think we have all forgotten: calories still count! These muffins are moist, delicious yet not too sweet. They are muffins, not cupcakes after all. Enjoy.
Original recipe makes 16 muffins
Ingredients
cooking spray
1 1/2 cups all-purpose flour
2 teaspoons baking powder
1 teaspoon ground cinnamon
3/4 cup white sugar
1/3 cup applesauce
1/3 cup skim milk
1 egg
1 teaspoon vanilla extract
2 cups fresh blueberries
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PREP
15 mins
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COOK
20 mins
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READY IN
35 mins
Directions
- Preheat oven to 400 degrees F (200 degrees C). Spray 16 muffin cups with cooking spray.
- Sift flour, baking powder, and cinnamon together in a bowl. Mix sugar, applesauce, milk, egg, and vanilla extract together in a separate bowl. Stir flour mixture into wet ingredients until just combined. Fold in blueberries. Fill muffin cups 2/3 full with batter.
- Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 20 minutes.
Nutrition
Calories: 99 kcal
Carbohydrates: 22.1 g
Cholesterol: 13 mg
Fat: 0.5 g
Fiber: 0.9 g
Protein: 1.9 g
Sodium: 68 mg