This is an EASY and great recipe. My family has enjoyed it for years and hopefully yours will to. Garnish with garlic bread, croutons or chopped cilantro.
Original recipe makes 4 servings
Ingredients
2 (15 ounce) cans black beans, rinsed and drained
1 onion, chopped
2 cloves garlic, chopped
1 green bell pepper, chopped
7 cups water
1 teaspoon olive oil
salt to taste
ground black pepper to taste
1/8 teaspoon ground cumin
Directions
- In a Dutch Oven saute onion, garlic and green pepper in oil over medium heat till tender.
- Add beans and water and season with salt, pepper and cumin to your desired taste. Mix well and simmer for 25 minutes.
- Pour soup into blender and puree. Once soup is to your desired consistency return to Dutch Oven and return to medium-low heat.
- Pour a few drops of olive oil in bowl for added flavor and dish up soup.
Nutrition
Calories: 208 kcal
Carbohydrates: 31.9 g
Cholesterol: 0 mg
Fat: 2.9 g
Fiber: 12.3 g
Protein: 12 g
Sodium: 649 mg