Breakfast Porridge

One of my favorite well-balanced breakfast creations! Top with any type of fruit, coconut, or nuts.

Original recipe makes 1 serving

Ingredients

1/2 cup water
1 pitted prune, chopped
1 tablespoon raisins
2 tablespoons oat bran
2 tablespoons wheat bran
1 tablespoon wheat germ
1 tablespoon flax seed
1 teaspoon honey

  • PREP

    5 mins

  • COOK

    5 mins

  • READY IN

    10 mins

Directions

  1. Bring the water with the prune and raisins to a boil in a pot; cook at a boil for 3 minutes. Stir the oat bran, wheat bran, wheat germ, flax seed, and honey into the fruit mixture. Remove from heat and serve hot.

Nutrition

Calories: 181 kcal
Carbohydrates: 37.8 g
Cholesterol: 0 mg
Fat: 4.9 g
Fiber: 8.8 g
Protein: 6.7 g
Sodium: 9 mg

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