This started out as a way to hide a carrot in a smoothie, but ended up being more about the carrot with fruit hidden inside! If you’d like to add ice, go ahead. I didn’t and it came out fine.
Original recipe makes 1 serving
Ingredients
1 large carrot, peeled and diced
1/4 cup frozen mango chunks
1 large fresh peach, chopped
1/4 cup soy milk
1 tablespoon ground cinnamon
1 teaspoon ground allspice
1 teaspoon ground ginger
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PREP
10 mins
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READY IN
10 mins
Directions
- Pulse carrot and mango together in a blender until roughly chopped. Add peach, soy milk, cinnamon, allspice, and ginger; blend until smooth.
Nutrition
Calories: 151 kcal
Carbohydrates: 34 g
Cholesterol: 0 mg
Fat: 1.7 g
Fiber: 7.4 g
Protein: 3.5 g
Sodium: 89 mg