Carrots with Cognac

This dish will liven up any meal! Preparation time: 5 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.

Original recipe makes 6 servings/ serving size: 1/2 cup

Ingredients

3 cups baby carrots
1 tablespoon walnut oil
1/4 cup brandy
2 teaspoons honey
1 teaspoon ground cinnamon

Directions

  1. Preheat oven to 400 degrees F (200 degrees C). Tear a large sheet of aluminum foil. Place carrots on foil and sprinkle with walnut oil, cognac, honey, and cinnamon.
  2. Wrap up tightly and roast for 25 to 35 minutes until carrots are tender, yet crisp.

Nutrition

Calories: 81 kcal
Carbohydrates: 7.9 g
Cholesterol: 0 mg
Fat: 2.4 g
Fiber: 2.2 g
Protein: 0.5 g
Sodium: 52 mg

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