Chicken Chili Soup

          

This soup is so yummy on a cold day.

Original recipe makes 18 servings

Ingredients

1 3/4 pounds diced chicken breast meat
2 green bell peppers, diced
2 red bell peppers, diced
1 onion, diced
1/2 cup frozen corn kernels
4 (15 ounce) cans kidney beans with liquid
2 (14.5 ounce) cans diced tomatoes
1 (15 ounce) can tomato sauce
2 cups water
2 teaspoons chili powder
1 tablespoon dried parsley
1 teaspoon garlic powder
1/2 teaspoon ground cayenne pepper
1/2 teaspoon ground cumin

  • PREP

    30 mins

  • COOK

    30 mins

  • READY IN

    1 hr

Directions

  1. Coat a large pot with cooking spray and place over medium-high heat. Cook and stir chicken, bell peppers and onion until chicken is brown and peppers are just tender. Stir in corn, beans, tomatoes, tomato sauce and water. Season with chili powder, parsley, garlic powder, cayenne and cumin. Reduce heat, cover and simmer 30 minutes.

Nutrition

Calories: 160 kcal
Carbohydrates: 21 g
Cholesterol: 26 mg
Fat: 1.1 g
Fiber: 7.1 g
Protein: 16.5 g
Sodium: 427 mg