Chia seeds are an extremely versatile food and can be found in bulk food stores. One of the easiest things to make is pudding. This is a very simple and extremely delicious recipe.
Original recipe makes 1 serving
Ingredients
2 tablespoons cocoa powder
2 tablespoons brown sugar
1 teaspoon hazelnut flavor instant coffee powder
1/4 cup chia seeds
1 cup milk
2 teaspoons honey, or to taste
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PREP
25 mins
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READY IN
2 hrs 25 mins
Directions
- Mix cocoa powder, brown sugar, and instant coffee powder together in a bowl; stir until no lumps remain. Fold chia seeds into the mixture. Pour milk into the bowl and stir to incorporate; let the mixture sit a few minutes before stirring again. Repeat resting and stirring a few times over the course of 20 minutes.
- Cover the bowl with plastic wrap and refrigerate 2 hours to overnight.
- Drizzle honey over the pudding to serve.
Nutrition
Calories: 312 kcal
Carbohydrates: 59.3 g
Cholesterol: 20 mg
Fat: 6.7 g
Fiber: 3.2 g
Protein: 10.3 g
Sodium: 125 mg