Chop Chop Salad

Bright, crunchy refreshing summer’s harvest salad.

Original recipe makes 6 servings

Ingredients

1 red grapefruit
1 cup peeled, chopped jicama
1 cup chopped orange bell pepper
1 cup chopped cucumber
1 tomato, chopped
2 green onions, chopped
1/4 cup chopped fresh cilantro

  • PREP

    20 mins

  • READY IN

    20 mins

Directions

  1. With a very sharp knife, cut a slice from the bottom and top of the grapefruit, cutting into the fruit. Stand the grapefruit up on a work surface, and slice off the peel and white pith in vertical slices, exposing the fruit segments (cut slightly into the fruit part). Use your knife to gently slice between the exposed white membranes, and loosen the grapefruit segments into a bowl. Pick out any seeds.
  2. Place the grapefruit sections, jicama, orange bell pepper, cucumber, tomato, green onions, and cilantro into a salad bowl, and toss gently to mix.

Nutrition

Calories: 42 kcal
Carbohydrates: 10.2 g
Cholesterol: 0 mg
Fat: 0.2 g
Fiber: 2.5 g
Protein: 1.2 g
Sodium: 5 mg