Cinnamon Apple Delight

I created this recipe as a quick fix for something sweet and protein-filled for post-gym workouts…eventually the kids started taking it away from me and eating it themselves! Substitute what you like for a sweetener…I’ve used stevia, aspartame, and agave nectar, all with success. Greek yogurt takes some getting used to — it’s not for everyone!

Original recipe makes 1 serving

Ingredients

1 (6 ounce) container nonfat Greek yogurt
1/4 teaspoon vanilla extract
1/4 teaspoon ground cinnamon, or to taste
stevia powder, to taste
1 apple, cored and cut into chunks

  • PREP

    5 mins

  • READY IN

    5 mins

Directions

  1. Stir yogurt, vanilla extract, cinnamon, and stevia together in a small bowl. Add apples and toss to coat. Refrigerate for about 5 minutes before serving.

Nutrition

Calories: 168 kcal
Carbohydrates: 27.2 g
Cholesterol: 0 mg
Fat: 0.2 g
Fiber: 3.6 g
Protein: 15.1 g
Sodium: 64 mg

Related Recipes:

Apple Cinnamon Breakfast Quinoa Easy Apple Cinnamon Muffins Cinnamon Apple Healthy Smoothie Banana Apple Bread Apple Delight Fruit Skewers with Apple Cinnamon Dipping Sauce Cinnamon-Apple Chex® Mix Apple Cinnamon Muffins Apple Cinnamon Buns Apple Cinnamon Oatmeal