An old Southern plantation recipe.
Original recipe makes 1 round loaf
Ingredients
1/2 pound finely chopped pork
1 teaspoon salt
1 small onion, chopped
1 1/2 cups cornmeal
1/2 cup all-purpose flour
3 teaspoons baking powder
1/2 teaspoon baking soda
2 eggs, beaten
2 tablespoons honey
1/2 cup buttermilk
1 cup orange juice
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PREP
20 mins
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COOK
35 mins
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READY IN
55 mins
Directions
- Preheat oven to 350 degrees F (175 degree C).
- In a 10 inch oven-proof skillet, fry the pork till crisp. Add onion, and cook till just tender. Drain off liquid fat, and reserve 2 tablespoons.
- In a large mixing bowl, combine corn meal, flour, baking powder, soda, and salt. Combine eggs, honey, buttermilk, and juice: mix into cornmeal mixture. Stir in pork and onions.
- Return reserved fat to skillet, and heat till very hot. Pour batter into skillet. Transfer to oven, and bake for 30 to 35 minutes.
Nutrition
Calories: 226 kcal
Carbohydrates: 33.2 g
Cholesterol: 71 mg
Fat: 5.9 g
Fiber: 2.1 g
Protein: 10.7 g
Sodium: 609 mg