Delicious Greens and Ham

As a side dish or a meal, greens lovers will enjoy this healthy concoction of meat, turnip greens, tomatoes, and onions. Serving size is for a side dish, so double it for a one-dish meal.

Original recipe makes 6 servings


vegetable oil cooking spray
1/2 pound chopped cooked ham
1/2 medium yellow onion, chopped
1 (15.5 ounce) can diced tomatoes
1 pound fresh turnip greens, rinsed and chopped
2 tablespoons apple cider vinegar

  • PREP

    15 mins

  • COOK

    17 mins


    32 mins


  1. Set a large skillet over medium-high heat and coat with cooking spray. Add ham and onion; cook and stir until onion is clear. Add the tomatoes and turnip greens and cover the skillet. I use a 12 inch skillet and I have to pack the greens down a bit to make them fit at first. When the pan starts to steam, reduce the heat to medium-low and cook for about 12 minutes.
  2. Transfer the greens and ham to a serving bowl and toss with apple cider vinegar.


Calories: 133 kcal
Carbohydrates: 7.7 g
Cholesterol: 21 mg
Fat: 7.2 g
Fiber: 3.2 g
Protein: 8.8 g
Sodium: 631 mg