Dr. D’s Killer Salsa

It took me almost a year to get this exactly the way I like it. Enjoy!

Original recipe makes 5 servings

Ingredients

1 tablespoon olive oil
1 yellow onion, diced
1 green bell pepper, diced
2 cloves garlic, chopped
1 1/2 teaspoons cayenne pepper
1 avocado, mashed
1/2 cup tomato sauce
2 tablespoons lemon juice
1 tablespoon olive oil
1 tablespoon ground coriander
1 tablespoon chopped fresh cilantro

  • PREP

    15 mins

  • COOK

    5 mins

  • READY IN

    1 hr 20 mins

Directions

  1. Heat olive oil in a skillet over medium heat. Cook and stir onion, bell pepper, and garlic in the hot oil until the onion is translucent, 5 to 7 minutes. Dust the onion mixture with cayenne pepper and transfer to a bowl; set aside to cool.
  2. Toss avocado, tomato sauce, lemon juice, olive oil, coriander, and cilantro together in a large bowl. Add onion mixture and gently mix to combine.
  3. Cover bowl with plastic wrap; refrigerate until cool, at least 1 hour.

Nutrition

Calories: 151 kcal
Carbohydrates: 12 g
Cholesterol: 0 mg
Fat: 11.8 g
Fiber: 5.1 g
Protein: 2.2 g
Sodium: 135 mg

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