An easy, delicious cold bean salad. A big hit at barbeques and football parties! Use any 3-bean combination. Red beans are also really nice in this salad!
Original recipe makes 12 servings
Ingredients
1 (15 ounce) can black beans, drained and rinsed
1 (15 ounce) can garbanzo beans, drained and rinsed
1 (15 ounce) can cannellini beans, drained and rinsed
1 (8 ounce) can water chestnuts, drained and chopped
3/4 cup salsa
1/4 cup fat free French dressing
1/2 teaspoon garlic powder
salt and pepper to taste
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PREP
10 mins
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READY IN
10 mins
Directions
- In a large bowl, toss together the black beans, garbanzo beans, cannellini beans, water chestnuts, salsa, and dressing. Season with garlic powder, and salt and pepper. Cover, and chill until serving.
Nutrition
Calories: 106 kcal
Carbohydrates: 20 g
Cholesterol: 0 mg
Fat: 0.7 g
Fiber: 5.2 g
Protein: 4.8 g
Sodium: 434 mg