Fried Irish Potato Farls

Potato bread farls are pan fried to make one of the essential components of an Ulster fry. They taste great on their own with a little salt, or with a fried egg on top.

Original recipe makes 2 servings


4 prepared potato bread farls
1 tablespoon olive oil, or as needed
1 pinch salt

  • PREP

    2 mins

  • COOK

    6 mins


    8 mins


  1. Heat oil in a skillet over medium heat. Gently fry potato farls for 2 to 3 minutes on each side or until golden brown. Season with salt and serve immediately.


Calories: 199 kcal
Carbohydrates: 25.7 g
Cholesterol: < 1 mg
Fat: 8.6 g
Fiber: 1.2 g
Protein: 4.3 g
Sodium: 474 mg