Fried Irish Soda Farls

Soda bread farls are ideal for frying after they have been made a day or so. These taste great with a poached egg on top. Fried soda is also one of the essential ingredients in an Ulster fry.

Original recipe makes 2 servings


1 prepared soda bread farl
1 tablespoon olive oil for frying
1 pinch salt, or to taste

  • PREP

    2 mins

  • COOK

    6 mins


    8 mins


  1. Split the soda farl in half horizontally.
  2. Heat oil in skillet over medium high heat. Gently fry soda bread for 2 to 3 minutes on each side or until crisp and golden brown. Serve hot, seasoned lightly with salt.


Calories: 148 kcal
Carbohydrates: 16.8 g
Cholesterol: 5 mg
Fat: 8.4 g
Fiber: 0.8 g
Protein: 2 g
Sodium: 313 mg