This amazingly good salad combines tuna, dates, celery, apple, yogurt, onion, lemon and curry. Serve with lettuce leaves.
Original recipe makes 6 servings
Ingredients
2 (6 ounce) cans tuna, drained
1 cup chopped dates
1 1/2 cups chopped celery
1 large apple – peeled, cored and diced
1/2 cup lemon yogurt
1 tablespoon minced onion
2 teaspoons lemon juice
1 teaspoon ground curry powder
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PREP
10 mins
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READY IN
1 hr 10 mins
Directions
- In a large bowl, mix the tuna, dates, celery and apple.
- In a separate bowl, whisk together the yogurt, onion, lemon juice, and curry powder. Pour over tuna mixture and gently toss to coat. Refrigerate 1 hour, or until chilled.
Nutrition
Calories: 175 kcal
Carbohydrates: 27.2 g
Cholesterol: 18 mg
Fat: 0.9 g
Fiber: 3.4 g
Protein: 16.2 g
Sodium: 65 mg