Garlic Ranch Chicken

This is very easy and fast to make; using fat free dressing keeps the calories down and helps prevent the chicken from burning.

Original recipe makes 4 servings

Ingredients

4 skinless, boneless chicken breasts
1 cup fat free ranch dressing
2 tablespoons chopped garlic
1 tablespoon chopped fresh basil

  • PREP

    20 mins

  • COOK

    15 mins

  • READY IN

    1 hr 5 mins

Directions

  1. Combine the dressing, garlic and basil in a large resealable plastic bag. Add chicken pieces, turning them to coat. Squeeze out air and seal bag. Place in refrigerator for 1/2 hour.
  2. Preheat grill to medium heat.
  3. Grill chicken breasts for 6 to 8 minutes on each side, turning occasionally, until juices run clear when pierced with a fork.

Nutrition

Calories: 232 kcal
Carbohydrates: 22.6 g
Cholesterol: 69 mg
Fat: 2.2 g
Fiber: 0.5 g
Protein: 28 g
Sodium: 779 mg

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