This highly nutritious smoothie is loaded with minerals and vitamins from apples, pears, grapes, and berries. The fresh ginger gives this tasty beverage a spicy kick that is out of this world! Add more or less water, according to preference for desired texture. You can use a pear instead of the apple, and sparkling water instead of still water.
Original recipe makes 1 smoothie
Ingredients
1 cup water, or more as needed
1/4 cup frozen blueberries
1/4 cup seedless green grapes
1/2 green apple, cored and chopped
3 frozen strawberries, or more to taste
1 (1 inch) piece peeled fresh ginger, cut into thirds
1 tablespoon agave nectar
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PREP
10 mins
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READY IN
10 mins
Directions
- Blend water, blueberries, grapes, apple, strawberries, ginger, and agave nectar together in a blender until thick and slushy.
Nutrition
Calories: 164 kcal
Carbohydrates: 42.5 g
Cholesterol: 0 mg
Fat: 0.6 g
Fiber: 5.7 g
Protein: 1.1 g
Sodium: 10 mg