Green Beans with Anchovies

This accompanies Italian pasta dishes very well when you are looking for a ‘different’ flavor to add to the table.

Original recipe makes 4 servings

Ingredients

1 (9 ounce) package frozen cut green beans
1 clove garlic, peeled and crushed
1/4 cup water
1 teaspoon fresh lemon juice
3 anchovy fillets, oil reserved
freshly ground black pepper to taste

  • PREP

    15 mins

  • COOK

    10 mins

  • READY IN

    25 mins

Directions

  1. Place the green beans in a medium saucepan, and mix in the garlic, water, and lemon juice. Cover, and bring to a boil. Cook, stirring occasionally, 8 to 10 minutes, until tender but crisp. Drain, and transfer to a medium bowl.
  2. In a small bowl, mash the anchovy fillets and about 1 tablespoon reserved oil. Toss into the bowl with the green beans. Season with pepper. Serve immediately.

Nutrition

Calories: 29 kcal
Carbohydrates: 4.6 g
Cholesterol: 3 mg
Fat: 0.3 g
Fiber: 1.7 g
Protein: 1.8 g
Sodium: 110 mg

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