Grilled Guacamole

          

A chunky, creamy guacamole with just the right amount of zip! Grilled avocados add a smoky, caramelized taste.

Original recipe makes 3 cups

Ingredients

4 Hass avocados, halved and pitted
1/2 cup diced red onion
1 jalapeno pepper, seeded and minced
1/2 cup reduced-fat sour cream
2 tablespoons lime juice
1/2 teaspoon garlic salt
1/2 teaspoon hot pepper sauce (e.g. Tabasco™), or to taste
12 cherry tomatoes, quartered
2 tablespoons chopped fresh cilantro, or to taste

  • PREP

    35 mins

  • COOK

    10 mins

  • READY IN

    1 hr 30 mins

Directions

  1. Preheat an outdoor grill for low heat, and lightly oil grate.
  2. Cook the avocados on the preheated grill until just slightly browned and caramelized. Allow to cool to room temperature, then remove the skins, and cube. Place 1/2 cup of the avocado into a mixing bowl, and mash together with the onion, jalapeno pepper, and sour cream. Stir in the lime juice, garlic salt, and hot pepper sauce, then gently fold in the remaining avocado along with the cherry tomatoes and cilantro. Chill 30 minutes before serving.

Nutrition

Calories: 128 kcal
Carbohydrates: 7.9 g
Cholesterol: 4 mg
Fat: 11.1 g
Fiber: 4.9 g
Protein: 1.9 g
Sodium: 88 mg

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