Grilled Tuna Teriyaki

Delicious right off the grill! Take care not to overcook the steaks, as tuna can quickly become quite dry.

Original recipe makes 4 servings


2 tablespoons light soy sauce
1 tablespoon Chinese rice wine
1 tablespoon minced fresh ginger root
1 large clove garlic, minced
4 (6 ounce) tuna steaks (about 3/4 inch thick)
1 tablespoon vegetable oil

  • PREP

    15 mins

  • COOK

    10 mins


    55 mins


  1. Stir soy sauce, rice wine, ginger, and garlic together in a shallow dish. Place tuna in the marinade, and turn to coat. Cover dish and refrigerate for at least 30 minutes.
  2. Preheat grill for medium-high heat.
  3. Remove tuna from marinade and discard remaining liquid. Brush both sides of steaks with oil.
  4. Cook tuna on the preheated grill until cooked through, 3 to 6 minutes per side.


Calories: 227 kcal
Carbohydrates: 1.5 g
Cholesterol: 77 mg
Fat: 5.1 g
Fiber: 0.1 g
Protein: 40.4 g
Sodium: 329 mg