Adding grated zucchini to this great recipe helps my family get another helping of vegetables! And they are still actually delicious!
Original recipe makes 12 burgers
Ingredients
3 pounds ground turkey
1 cup grated zucchini
1/4 cup seasoned bread crumbs
1/4 cup finely diced onion
2 egg whites, lightly beaten
1/4 cup chopped fresh parsley
1 clove garlic, peeled and minced
1 teaspoon salt
1/4 teaspoon ground black pepper
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PREP
20 mins
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COOK
15 mins
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READY IN
35 mins
Directions
- Mix ground turkey, zucchini, seasoned bread crumbs, onion, egg whites, parsley, garlic, salt, and pepper in a large bowl. Form into 12 patties.
- Heat a skillet over medium heat; arrange patties in skillet and cook until no longer pink in the center and juices run clear, about 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition
Calories: 183 kcal
Carbohydrates: 2.6 g
Cholesterol: 84 mg
Fat: 8.7 g
Fiber: 0.3 g
Protein: 23.6 g
Sodium: 313 mg
