We reduced the sugar and increased the whole grain fiber, making this easy to make fruit salsa and cinnamon tortilla chips healthier than ever. Great as an appetizer or a snack.
Original recipe makes 10 servings
Ingredients
2 kiwis, peeled and diced
2 Golden Delicious apples – peeled, cored and diced
8 ounces raspberries
1 pound strawberries, divided
3 tablespoons fruit preserves, any flavor
10 (10 inch) whole wheat flour tortillas
butter flavored cooking spray
1/3 cup cinnamon sugar
-
PREP
15 mins
-
COOK
10 mins
-
READY IN
45 mins
Directions
- Thoroughly mix kiwis, Golden Delicious apples, raspberries, strawberries, and fruit preserves in a large bowl. Cover and chill in the refrigerator at least 15 minutes.
- Preheat oven to 350 degrees F (175 degrees C).
- Coat one side of each flour tortilla with butter-flavored cooking spray. Cut into wedges and arrange in a single layer on a large baking sheet. Sprinkle wedges with cinnamon sugar. Spray again with cooking spray.
- Bake in the preheated oven until light brown and crispy, about 8 to 10 minutes. Repeat with any remaining tortilla wedges. Allow to cool approximately 15 minutes. Serve with chilled fruit mixture.
Nutrition
Calories: 235 kcal
Carbohydrates: 62.4 g
Cholesterol: 0 mg
Fat: 1.3 g
Fiber: 7.2 g
Protein: 6.7 g
Sodium: 346 mg