Healthier Apple Crisp II

A simply wonderful dessert that’s healthier with less sugar, unpeeled apples, white whole wheat flour and walnuts.

Original recipe makes 1 9×13-inch pan

Ingredients

10 cups unpeeled, cored, and sliced apples
1/2 cup white sugar
1 tablespoon white whole wheat flour
1 teaspoon ground cinnamon
1/2 cup water
 
1 cup quick cooking oats
1 cup white whole wheat flour
1/2 cup packed brown sugar
1/2 cup chopped walnuts
1/4 teaspoon baking powder
1/4 teaspoon baking soda
1/2 cup butter, melted

  • PREP

    30 mins

  • COOK

    45 mins

  • READY IN

    1 hr 15 mins

Directions

  1. Preheat oven to 350 degrees F (175 degree C).
  2. Place the sliced apples in a 9×13 inch pan. Mix the white sugar, 1 tablespoon flour and ground cinnamon together, and sprinkle over apples. Pour water evenly over all.
  3. Combine the oats, 1 cup flour, brown sugar, baking powder, baking soda, walnuts and melted butter together. Crumble evenly over the apple mixture.
  4. Bake at 350 degrees F (175 degrees C) for about 45 minutes.

Nutrition

Calories: 280 kcal
Carbohydrates: 43.9 g
Cholesterol: 20 mg
Fat: 11.6 g
Fiber: 4.7 g
Protein: 3.4 g
Sodium: 95 mg

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