This is the similar to the hot wings recipe served at a popular restaurant chain. Our healthier version features less butter and no frying!
Original recipe makes 10 chicken wings
Ingredients
1/2 cup all-purpose flour
1/4 teaspoon paprika
1/4 teaspoon cayenne pepper
1/4 teaspoon salt
10 chicken wings
2 tablespoons butter
1/4 cup hot sauce
1 clove garlic, minced
1 dash ground black pepper
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PREP
15 mins
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COOK
30 mins
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READY IN
1 hr 45 mins
Directions
- Mix together flour, paprika, cayenne pepper, and salt in a small bowl. Place chicken wings in a large dish and sprinkle flour mixture over them until well coated. Place on baking sheet and refrigerate for 1 hour, uncovered.
- Preheat oven to 400 degrees F (204 degrees C).
- Bake wings in preheated oven until no longer pink at the bone and juices run clear, about 15 minutes per side.
- Combine butter, hot sauce, pepper, and garlic in a small saucepan over low heat. Cook and stir until butter is melted and mixture is well blended, about 3 minutes. Place chicken wings in serving bowl and add hot sauce mixture, mixing well.
Nutrition
Calories: 160 kcal
Carbohydrates: 10.2 g
Cholesterol: 33 mg
Fat: 9.6 g
Fiber: 0.5 g
Protein: 8 g
Sodium: 465 mg