Healthy Banana Chocolate Chip Oat Muffins

          

Moist muffins with just the right combination of banana and chocolate chips. A healthy alternative to most banana chocolate chip muffins, this one uses oats and substitutes apple sauce instead of cooking oil!

Original recipe makes 1 dozen muffins

Ingredients

1 1/2 cups whole wheat flour
1 cup rolled oats
1/2 cup white sugar
2 teaspoons baking powder
1 teaspoon baking soda
1/2 cup semi-sweet chocolate chips
2 large eggs
1/2 cup unsweetened applesauce
1/4 cup skim milk
1 cup mashed banana

  • PREP

    15 mins

  • COOK

    15 mins

  • READY IN

    45 mins

Directions

  1. Preheat oven to 400 degrees F (200 degrees C). Grease 12 muffin cups or line with paper liners.
  2. Stir whole wheat flour, rolled oats, sugar, baking powder, baking soda, and chocolate chips together in a bowl. Make a well in the center. Whisk eggs in a separate bowl until frothy; mix applesauce, skim milk, and banana into eggs. Pour moist ingredients into well made in dry ingredients; stir just to moisten. Batter will be lumpy. Fill prepared muffin cups about 3/4 full.
  3. Bake in the preheated oven until a toothpick inserted into the center of several muffins comes out clean, 16 to 18 minutes. Cool in pan for 5 minutes before removing to finish cooling on wire racks.

Nutrition

Calories: 177 kcal
Carbohydrates: 34.2 g
Cholesterol: 35 mg
Fat: 3.7 g
Fiber: 3.5 g
Protein: 4.7 g
Sodium: 202 mg