Healthy Berry and Spinach Smoothie

This is an easy way to get kids to eat their veggies. If you want a more fruity taste, exclude the yogurt.

Original recipe makes 4 servings

Ingredients

2 cups frozen berries
1 cup plain yogurt
1/2 cup orange juice
1/4 cup fresh spinach, or to taste
5 strawberries

  • PREP

    10 mins

  • READY IN

    10 mins

Directions

  1. Blend berries, yogurt, orange juice, spinach, and strawberries together in a blender until smooth.

Nutrition

Calories: 88 kcal
Carbohydrates: 17.3 g
Cholesterol: 4 mg
Fat: 1.3 g
Fiber: 2.4 g
Protein: 4.1 g
Sodium: 45 mg

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