Honey Bean Salad

This is SO delicious! I put this together after an x-ray because I wanted to eat something high in antioxidants and honey (for its antibacterial properties). What I ended up was a salad SO tasty, I just had to share it here. I’m sure that even the pickiest bean hating eater will love this dish! This is my new favorite and I can’t wait to go and make some more!

Original recipe makes 3 cups

Ingredients

2 (15 ounce) cans kidney beans
1 tablespoon honey
2 tablespoons apple cider vinegar
1/2 teaspoon ground black pepper
1 teaspoon dried basil
1 teaspoon dried sage
2 cloves garlic, minced
1/8 teaspoon hot pepper sauce (such as Tabasco®), or to taste
2 tablespoons olive oil, or to taste

  • PREP

    10 mins

  • READY IN

    10 mins

Directions

  1. Pour the beans into a mixing bowl, and stir with honey, vinegar, black pepper, basil, sage, garlic, hot pepper sauce, and olive oil. Stir until evenly coated, serve, and enjoy!

Nutrition

Calories: 173 kcal
Carbohydrates: 25.1 g
Cholesterol: 0 mg
Fat: 5.1 g
Fiber: 8.8 g
Protein: 7.7 g
Sodium: 303 mg