Sweet and tangy tilapia with fresh veggies covered in mozzarella cheese.
Original recipe makes 4 servings
Ingredients
1/4 cup honey
3 tablespoons lime juice
2 cloves garlic, minced
1 pound tilapia fillets
salt and pepper to taste
1 butternut squash – peeled, seeded and sliced
1 bunch fresh asparagus spears, trimmed and chopped
poultry seasoning
1/2 cup mozzarella cheese
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PREP
15 mins
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COOK
20 mins
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READY IN
1 hr 35 mins
Directions
- In a large bowl, mix the honey, lime juice, and garlic. Season tilapia with salt and pepper, place in the bowl, and marinate 1 hour in the refrigerator.
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
- Arrange the squash and asparagus in the baking dish. Place tilapia on top of vegetables, and season with poultry seasoning. Discard remaining marinade.
- Bake 20 minutes in the preheated oven, until vegetables are tender and fish is easily flaked. Sprinkle with mozzarella, and continue baking 5 minutes, or until cheese is lightly browned.
Nutrition
Calories: 383 kcal
Carbohydrates: 60.4 g
Cholesterol: 51 mg
Fat: 4.3 g
Fiber: 8.7 g
Protein: 32.6 g
Sodium: 154 mg