This is one of the drink recipes I give to my clients when they want to detox.
Original recipe makes 1 serving
Ingredients
1 cup water, divided, or as needed
1/2 cup ice, divided, or as needed
1 (1/2 inch) piece fresh ginger, peeled
2 teaspoons ground cinnamon
2 stalks celery
1 apple, chopped
1/2 cucumber, roughly chopped
4 leaves kale
1/2 cup fresh spinach, or to taste
1/4 cup mixed salad greens, or to taste
6 fresh mint leaves, or more to taste
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PREP
10 mins
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READY IN
10 mins
Directions
- Pour 2 fluid ounces water and drop 3 ice cubes into a blender; add ginger and cinnamon. Layer celery, apple, cucumber, kale, spinach, mixed greens, and mint leaves, respectively, in blender. Blend mixture until smooth. Add more water and ice to reach desired consistency.
Nutrition
Calories: 165 kcal
Carbohydrates: 39.7 g
Cholesterol: 0 mg
Fat: 1.3 g
Fiber: 9.8 g
Protein: 5.4 g
Sodium: 130 mg