John’s Raspberry Asparagus

Steamed asparagus with a lowfat raspberry sauce for a quick and easy side dish. Compliments almost any beef, chicken or seafood meal.

Original recipe makes 4 servings


1 pound fresh asparagus spears, trimmed
1 (8 ounce) container low-fat raspberry yogurt
1/2 lemon, juiced

  • PREP

    3 mins

  • COOK

    7 mins


    10 mins


  1. Place the asparagus in a steamer basket, and set over about 1 inch of boiling water. Cover, and steam for 5 to 8 minutes, or until tender and bright green.
  2. In a small saucepan, stir together the yogurt and lemon juice. Cook over medium heat until warmed.
  3. Place steamed asparagus onto serving plates, and spoon the sauce over, or serve sauce separately.


Calories: 85 kcal
Carbohydrates: 17.6 g
Cholesterol: 4 mg
Fat: 0.7 g
Fiber: 3.2 g
Protein: 4.7 g
Sodium: 43 mg