A hearty soup, packed with lentils, smoked vegetarian sausage, onion, cabbage, and tomatoes.
Original recipe makes 4 servings
Ingredients
2 tablespoons olive oil
7 ounces dry lentils
1 small onion, chopped
3/4 cup finely shredded green cabbage
1 clove garlic, crushed
2 vegetarian smoked sausages, diced
1 (16 ounce) can diced tomatoes
2 cubes vegetable bouillon
4 cups water
1 bay leaf
1 teaspoon thyme leaves
1/2 teaspoon cayenne pepper
salt and pepper to taste
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PREP
10 mins
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COOK
40 mins
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READY IN
50 mins
Directions
- Heat oil in a large saucepan over medium heat. Stir in lentils, onion, cabbage, and garlic; cook until tender. Stir in sausage and tomatoes. Crumble vegetable cubes over mixture and pour in water. Stir in bay leaf, thyme, and cayenne pepper. Bring to a boil; cover, and simmer until lentils are tender, about 30 minutes. Season with salt and pepper to taste.
Nutrition
Calories: 320 kcal
Carbohydrates: 38.4 g
Cholesterol: 0 mg
Fat: 10.8 g
Fiber: 17.4 g
Protein: 17.7 g
Sodium: 443 mg
