Lowfat Baked Chicken

Unique ingredients add zip to this lowfat chicken recipe!

Original recipe makes 4 servings


4 skinless, boneless chicken breasts
4 cups plain non-fat yogurt
2 cups cornflakes cereal


  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. Crush the cornflake crumbs between 2 pieces of wax paper.
  3. Dip the chicken breasts in the yogurt, coating both sides. Roll in crushed cornflake crumbs to coat all sides, then place in a 9×13 inch baking dish. Bake the chicken in the preheated oven for 30 minutes.


Calories: 280 kcal
Carbohydrates: 31.2 g
Cholesterol: 73 mg
Fat: 1.5 g
Fiber: 0.4 g
Protein: 38.2 g
Sodium: 313 mg