This is a chickpea spread that tastes like tuna salad! No kidding! Great served in a sandwich.
Original recipe makes 4 servings
Ingredients
1 (19 ounce) can garbanzo beans (chickpeas), drained and mashed
2 tablespoons mayonnaise
2 teaspoons spicy brown mustard
1 tablespoon sweet pickle relish
2 green onions, chopped
salt and pepper to taste
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PREP
20 mins
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READY IN
20 mins
Directions
- In a medium bowl, combine garbanzo beans, mayonnaise, mustard, relish, chopped green onions, salt and pepper. Mix well.
Nutrition
Calories: 220 kcal
Carbohydrates: 32.7 g
Cholesterol: 3 mg
Fat: 7.2 g
Fiber: 6.2 g
Protein: 7 g
Sodium: 507 mg