This is a nutritious and delicious breakfast cereal. Use any type of dried fruit you desire! You can also use almonds in place of walnuts if you like. Wonderful when served in bowls with milk and fresh berries or sliced fresh fruit.
Original recipe makes 8 cups
Ingredients
4 1/2 cups rolled oats
1/2 cup toasted wheat germ
1/2 cup wheat bran
1/2 cup oat bran
1 cup raisins
1/2 cup chopped walnuts
1/4 cup packed brown sugar
1/4 cup raw sunflower seeds
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PREP
10 mins
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READY IN
10 mins
Directions
- In a large mixing bowl combine oats, wheat germ, wheat bran, oat bran, dried fruit, nuts, sugar, and seeds. Mix well. Store muesli in an airtight container. It keeps for 2 months at room temperature.
Nutrition
Calories: 188 kcal
Carbohydrates: 31.8 g
Cholesterol: 0 mg
Fat: 5.7 g
Fiber: 4.8 g
Protein: 6.1 g
Sodium: 4 mg