New Year Three-Bean and Artichoke Salad

This is a great year-round salad that travels well. It is totally vegan, but no meat eater will complain! It’s good served by itself or over lettuce.

Original recipe makes 12 servings


1 (15.5 ounce) can Great Northern beans, drained
1 (15.5 ounce) can garbanzo beans, drained
1 (15.5 ounce) can black-eyed peas, drained
1 (13.75 ounce) can marinated artichoke hearts, drained and chopped
4 green onions, chopped
2 large tomatoes, diced
3 cloves garlic, minced
3 tablespoons olive oil
3 tablespoons balsamic vinegar
1/4 cup chopped fresh parsley
2 teaspoons crushed dried oregano
1 teaspoon ground black pepper

  • PREP

    15 mins


    1 hr 15 mins


  1. Mix the Great Northern beans, garbanzo beans, black-eyed peas, artichokes, green onions, tomatoes, and garlic together in a bowl. Toss with the olive oil, balsamic vinegar, parsley, oregano, and black pepper until well mixed. Refrigerate for 1 hour before serving.


Calories: 184 kcal
Carbohydrates: 27.2 g
Cholesterol: 0 mg
Fat: 6 g
Fiber: 6.5 g
Protein: 7.9 g
Sodium: 345 mg