Orange Banana Smoothie

          

Filling enough to have as a breakfast – I recommend it!

Original recipe makes 2 servings

Ingredients

1 cup cold milk
2 oranges, peeled and segmented
1 banana
1/4 cup sugar
1 pinch salt
1/2 (8 ounce) container vanilla fat-free yogurt
4 cubes ice

  • PREP

    5 mins

  • READY IN

    5 mins

Directions

  1. In a blender, combine milk, oranges, banana, sugar, salt and yogurt. Blend for about 1 minute. Insert ice cubes, and blend until smooth. Pour into glasses and serve.

Nutrition

Calories: 340 kcal
Carbohydrates: 73.7 g
Cholesterol: 11 mg
Fat: 2.9 g
Fiber: 5.6 g
Protein: 9.1 g
Sodium: 284 mg