Oven Fries

          

These french fries are made in the oven.

Original recipe makes 6 servings

Ingredients

2 1/2 pounds baking potatoes
1 teaspoon vegetable oil
1 tablespoon white sugar
1 teaspoon salt
1 pinch ground cayenne pepper

  • PREP

    15 mins

  • COOK

    30 mins

  • READY IN

    45 mins

Directions

  1. Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with foil, and coat well with vegetable cooking spray. Scrub potatoes well and cut into 1/2 inch thick fries.
  2. In a large mixing bowl, toss potatoes with oil, sugar, salt and red pepper. Spread on baking sheet in one layer.
  3. Bake for 30 minutes in the preheated oven, until potatoes are tender and browned. Serve immediately.

Nutrition

Calories: 156 kcal
Carbohydrates: 34.1 g
Cholesterol: 0 mg
Fat: 1 g
Fiber: 3.3 g
Protein: 3.8 g
Sodium: 403 mg

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