Peachy Keen Smoothie

I invented this recipe when I started running out of smoothie components. I think it tastes like a cross between peaches and cream, and egg nog (there are no eggs in it though). The oats and/or wheat germ can be omitted for a smoother smoothie. If using frozen peaches, omit the ice cubes.

Original recipe makes 2 smoothies

Ingredients

1 cup sliced peaches
4 cubes ice
1/4 teaspoon ground nutmeg
1/2 teaspoon vanilla extract
1/2 teaspoon honey
2 teaspoons wheat germ
1 tablespoon rolled oats
1 cup vanilla soy milk

  • PREP

    10 mins

  • READY IN

    10 mins

Directions

  1. Place the peaches, ice, nutmeg, vanilla extract, honey, wheat germ, oats, and soy milk into a blender. Cover, and puree until smooth. Pour into glasses to serve.

Nutrition

Calories: 111 kcal
Carbohydrates: 16.4 g
Cholesterol: 0 mg
Fat: 2.7 g
Fiber: 1.4 g
Protein: 4.9 g
Sodium: 66 mg

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