Pico de Tuna

     

A low budget, low fat, easy and delicious salsa. You can add as many or as little veggies to your taste. This can easily be multiplied. Serve with crackers or tortilla chips.

Original recipe makes 2 servings

Ingredients

1 (6 ounce) can tuna in water, drained
1/3 cup chopped onion
1/3 cup chopped tomatoes
1/3 cup minced cilantro
1 small jalapeno pepper, seeded and minced
salt and pepper to taste

  • PREP

    10 mins

  • READY IN

    10 mins

Directions

  1. In a medium bowl, stir together the tuna, onion, tomatoes, cilantro, and jalapeno. Season with salt and pepper. Refrigerate until serving.

Nutrition

Calories: 118 kcal
Carbohydrates: 4.5 g
Cholesterol: 25 mg
Fat: 0.9 g
Fiber: 1.2 g
Protein: 22.3 g
Sodium: 242 mg

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