Power Bars

This is a good recipe for a substitute to power bars, that’s easy and tasty.

Original recipe makes 1 -9×13 inch pan

Ingredients

1 cup white sugar
1 cup light corn syrup
3/4 cup reduced fat peanut butter
4 cups wheat and barley nugget cereal (e.g. Grape-Nuts™)

Directions

  1. Line one 9×13 inch pan with foil and spray with a non-stick cooking spray.
  2. Boil sugar, syrup, and peanut butter in saucepan for a minute. Not more or the bars will be impossible to eat. Add the grape nuts and stir. Immediately spread into the prepared pan. Let cool and cut into bars. Great snacks!

Nutrition

Calories: 183 kcal
Carbohydrates: 37.2 g
Cholesterol: 0 mg
Fat: 3.2 g
Fiber: 2.2 g
Protein: 4.4 g
Sodium: 173 mg