Pumpkin-Apple Salad

This very refreshing salad is easy and fast to make! The taste of the raw pumpkin is a nice change from the usual pumpkin soup or pie.

Original recipe makes 2 servings

Ingredients

3 tablespoons raisins
2 tart apples, peeled and shredded
1 cup shredded pumpkin
2 teaspoons lemon juice
salt and pepper to taste

  • PREP

    10 mins

  • READY IN

    40 mins

Directions

  1. Place the raisins in a small dish and cover with hot water. Allow to stand for 30 minutes.
  2. Once the raisins are plump, drain and place into a mixing bowl with the apple and pumpkin. Pour in the lemon juice and toss to coat. Season to taste with salt and pepper, and serve immediately.

Nutrition

Calories: 129 kcal
Carbohydrates: 34.2 g
Cholesterol: 0 mg
Fat: 0.3 g
Fiber: 4.1 g
Protein: 1.2 g
Sodium: 197 mg

Related Recipes:

Vietnamese Chicken Cabbage Salad Barley, Shrimp, and Corn Salad Summer Bean Salad II Tomato Cucumber Salad Fruity Tuna Salad Warm Belgian Endive and Pine Nut Salad Fresh and Crisp Cucumber Salad Best Apple Salad Beet, Orange and Apple Salad Apple, Pecan, Cranberry, and Avocado Spinach Salad with Balsamic Dressing