Pumpkin Banana Smoothie

Delicious pumpkin banana smoothie that is great for the fall or any time of year!

Original recipe makes 2 servings

Ingredients

1 cup pumpkin puree
1 cup milk
1 banana, sliced
2 tablespoons brown sugar
1/4 teaspoon ground cinnamon
1/4 teaspoon vanilla extract

  • PREP

    10 mins

  • READY IN

    8 hrs 15 mins

Directions

  1. Spoon pumpkin puree into a resealable bag and freeze, 8 hours to overnight.
  2. Remove pumpkin from freezer and allow to soften at room temperature, 5 to 10 minutes.
  3. Pour milk into the blender; add pumpkin, banana, brown sugar, cinnamon, and vanilla extract. Blend until smooth, about 3 minutes.

Nutrition

Calories: 209 kcal
Carbohydrates: 42.7 g
Cholesterol: 10 mg
Fat: 2.9 g
Fiber: 5.2 g
Protein: 6 g
Sodium: 350 mg

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